Episodes
Friday Jul 24, 2020
Project Red Podcast EP#6 | Let's talk BENEFITS
Friday Jul 24, 2020
Friday Jul 24, 2020
James and Bryan take some time to share some of the scientifically researched benefits of red light therapy for performance and recovery, skin health, sleep, inflammation and best of all immunity!
Friday Jul 17, 2020
Project Red Podcast EP#5 | Q&A | The Advantage Series
Friday Jul 17, 2020
Friday Jul 17, 2020
In this episode Bryan and James discuss the differences and benefits of the BRAND NEW Advantage Series red light therapy devices from Red Light Rising.
They discuss key differences like -
- The light intensity and the importance thereof
- The size of the new units
- The LED count per device
- The hanging fitments and ways to use
- The new vertical and horizontal Advantage Stands
- The 5 year Securitas Warranty
...and so much more!
- Visit Red Light Rising to learn more
- The Origin Series
- The Advantage Series
- Contact Red Light Rising anytime!
- Follow James Strong on Instagram
- Follow Bryan Gohl on Instagram
Wednesday Jul 08, 2020
Project Red Podcast | EP#4 | Ximena De La Serna
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Ximena is a IICT Certified Nutritional Therapist, biohacker and proponent of the real food + intuitive low carb, carnivore and primal lifestyle, which she applied to reverse her 20 years of PCOS. Through her protocols she has helped hundreds of people optimise their DNA, metabolism, hormones, fertility, blood sugar and weight. Ximena adapts the Keto/Low Carb/Carnivore diets and intermittent fasting specifically catered to women using her Keto-Evolucionada®️ and PAIP protocols. She's an international public speaker and influencer and educator on the power of food as medicine.
Wednesday Jun 24, 2020
Project Red Podcast EP#3 | Bart Wolbers
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
"Bart has completed a Bachelor's degree in Physical Therapy, and three Master's degrees in Clinical Health Science, Philosophy, and Philosophy of Science and Technology. After starting out as a blogger in 2018, Bart sold his business and has now moved on to functional medicine consulting."
NutrEval test: https://www.gdx.net/product/nutreval-nutritional-test-plasma (again, plainly following the outcome on that test won't give you the advice you need)
Noise pollution study from the WHO, that talks about the most important factors: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858354/
Decibel meter app: "Sound Meter" (it's a dutch one), but most apps if you search for "decibel" are great.
Study about indoor pollutants re-circulating: https://www.ncbi.nlm.nih.gov/pubmed/30202344
Mouth and nasal breathing in sleep difference: https://www.ncbi.nlm.nih.gov/pubmed/3298509
Critique of Judgment book: https://www.amazon.com/Critique-Power-Judgment-Cambridge-Immanuel-ebook/dp/B00CF0JP9U/
Thursday Jun 18, 2020
Project Red Podcast EP#2 | Rob Tynan
Thursday Jun 18, 2020
Thursday Jun 18, 2020
Instagram @redlightrising
Over the past decade, Robert has developed essential leadership skills and a wide range of motivational strategies, and has worked with a broad spectrum of clients on five continents. Fitness, personal training and bio hacking has played a pivotal role in his professional and personal development. Robert has developed a unique style of movement analysis and training for which he uses to train his team and his clients.
Born in Ireland, he has qualified under both the UK and US systems; he holds an NCEHS in advanced training, the gold standard of the American College of Sports Medicine, as well as a BSc, HND in physiology, sports science, exercise and health studies from the University of Bedfordshire.
Rob writes fitness articles for Buzz.ie and the founder of Ultimate Bodytec and the travel company Fitness Adventure Travel And recently the Founder of a new app Morph.fit
Follow on Instagram: @ultimatebodytec + @fitnessadventuretravel + @Morphapp
- Wim Hof Breathing Method
- Intermittent Fasting
- Cryotherapy
- Peptides
- Peptide Source
- Ben Greenfield
- StrongFirst waviness
- HyperVolt
- Athlean X
- Pso-rite.com
- FaceBook - Key Person of Influence
- Fave Tech - The Half Stack red light device
https://www.ultimatebodytec.com/
Wednesday May 20, 2020
Project Red Podcast EP#1 | Our Origin Story | With James Strong and Bryan Gohl
Wednesday May 20, 2020
Wednesday May 20, 2020