The Project Red Podcast

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12Episodes

The Project Red Podcast is all about optimising our health, performance and recovery by aligning our lifestyles to our natural rhythms while having a little fun along the way. Hosted by James Strong and Bryan Gohl. Brought to you by Red Light Rising.

Project Red Podcast EP#6 | Let’s talk BENEFITS

July 24, 2020

James and Bryan take some time to share some of the scientifically researched benefits of red light therapy for performance and recovery, skin health, sleep, inflammation and best of all immunity!

The Project Red Podcast

The Project Red Podcast

Project Red Podcast EP#6 | Let’s talk BENEFITS

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The Project Red Podcast

The Project Red Podcast

Project Red Podcast EP#6 | Let’s talk BENEFITS

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