Episodes
Friday Jul 31, 2020
Project Red Podcast EP#7 | Michael Cordova, Floating Point Center
Friday Jul 31, 2020
Friday Jul 31, 2020
Michael Cordova is the co-founder of Floating Point Float Centre in Pangbourne, UK. He has
been floating since 2010 and racked up around 800hrs of floating in that time. In 2017 he
gave the world’s first TEDx Talk on Floatation Therapy and regularly appears on BBC Radio
Berkshire’s wellbeing panel. He has also given talks on the benefits of Floatation in the UK
and recently became the first UK Board Member of the Floatation Tank Association.
Michael has a great interest in optimisation including mental and physical performance and
how floating can play an important part in improving oneself, even tracking his full sleep
cycle during an 7hr overnight Float session using the Oura Ring and helping to co-ordinate
research studies. Michael has supported a number of elite athletes since 2011 through
floatation therapy including the current Associate Partners the British Rowing Team
supporting the Olympic Athletes with recovery and performance.
Michael’s favourite book - The 4 Hour Work Week by Tim Ferris
Michael’s favourite hack - Infrared sauna with red light therapy
Michael’s favorite tech - Heart Math brain entrainment
Michael’s TedX Talk on Floating - https://www.youtube.com/watch?v=vfhafntHB40
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